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sanatanadharma

Day2 of ASIP in Pune Commenced with a Meditation Session Designed to Promote Stress Management

Day2 of ASIP in Pune commenced with a Meditation session designed to promote stress management, good health, and overall well-being. The main highlight of the Day2 AYUDH Self-Management Internship Program was a very interesting and insightful session on significance and science behind Symbolism, Image Worship, and Festivals in Sanatana Dharma by Bri. Niseema from AYUDH National Coordination Team. Participants gained an understanding of the symbolism and cultural significance and essence of festivals.


DAY1 AYUDH Self Management Internship Program

DAY1 AYUDH Self Management Internship Program (ASIP) at Pune commenced with all AYUDHians lighting Diya - the Lamp of Knowledge, symbolising to banish darkness, and to represent a continuous upward movement in one's life. AYUDHians from a diverse range of educational backgrounds came together to delve into the art of self-management by incorporating the profound teachings of Sanatana Dharma and spiritual practices into their daily lives.


AYUDH Pune Day2 at Amritapuri

On Day2 at Amritapuri, AYUDH Pune Team had a serene beach visit, setting the tone for a day filled with meaningful experiences. Another highlight was the visit to the recycling centre, where AYUDHians delved into the eco-conscious process of recycling waste from the whole area, emphasizing the importance of sustainability. Next stop was the Rudraksha and Tulsi Garden, a place of natural beauty and tranquillity. Following the ancient culture of agriculture, the gardens the AYUDHians visited looked like mini forests full of organic vegetables, medicinal plants and fruits.


AYUDH Self-Management Internship Program (ASIP) held in Durgapur

AYUDH Self-Management Internship Program (ASIP) held in Durgapur, West Bengal with a beautiful ceremony of lighting Diyas by all the participants, signifying the spreading of knowledge and goodness. As Amma says, "If each one of us lights a small lamp, the strength of the light will multiply, and everything can be illumined.